Ham and Egg Baskets

This is the easiest, tastiest little breakfast you could put together, and it really makes a fun presentation. If you are doing brunch for someone special, do give it a try. 

It is so simple.

Just two ingredients and 15 or 20 minutes, and you have a lovely, nutritious and filling little meal that can be breakfast, lunch or dinner... or even a snack!  Make extra and pop them into the fridge to have on hand for a quick bite on the go.

I recently made up 4 of these little baskets for The Captain and I to share for breakfast and he loved them.



Ham and Egg Baskets
Makes 1 basket

• 1 very thin slice deli ham
• 1 egg

1. Preheat the oven to 350 F.
2. Lightly coat muffin cups with non-stick spray.
3. Fold the ham over itself so it fits into a muffin cup.
4. Break the egg into the ham cup.
5. Bake for 15 to 18 minutes, depending upon how firm you like your egg yolk to be.
6. Remove to a plate and serve with salt and pepper.

Per serving of 1 basket.
Weight Watchers P+ = 3.
Calories 101; Protein 11g; Carbohydrate 1g; Fat 6g; Fibre 0g.

Fold the ham sices and put them in the muffin cups.



Place the muffin cups on a cookie sheet and then put them into the oven.  You can see there was a bit of spill with a couple of the egg whites.



When they are cooked to your liking, put them on a plate and serve sprinkled with salt and pepper.


Printable Recipe

Are you a ham & eggs fan? 

 

What is your favorite way to cook eggs?