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Monday, April 29, 2013

More Sweet Potato and Quinoa Burgers from The Lean Green Bean

I found this recipe for Sweet Potato Quinoa Black Bean Burgers with Cranberries on a blog I like to read called The Lean Green Bean. I have used lots of Lindsay's recipes over the past several months and have never been disappointed.  You may recall her Tuna Quinoa Cakes.

This one is marvelous!  It is a combination of some of my very favorite gluten-free ingredients and is basically a very tasty veggie burger... but with a real flavor twist in the cranberries.

We actually first tried these burgers some time ago.

I had The Captain mix up the ingredients and form the burgers...

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And then we baked them for 20 minutes before turning them over...

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 and popping them back into the oven to cook for 10 minutes more.  They get crsipy on the edges and I love that crunch!

We decided that one each would make a great dinner... I had mine on a bed of mixed Spring greens and sliced cherry tomatoes, topped with feta cheese....

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and The Captain chose to have his real burger style on a whole wheat roll with mustard and processed cheese.

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I enjoyed another one, cold from the fridge, for lunch the next day, also on a green salad and it was just as good.

Check out the recipe and instructions at The Lean Green Bean, and please be sure to tell Linday I sent you!  I bet you already have the ingredients on hand, just as I did, and can make these right away for yourself and your family, too.

Here is the Nutritional Information for the burgers:

Per serving of one burger.
Weight Watchers P+ = 4.
Calories 176; Protein 8g; Carbohydrate 32g; Fat 2g; Fibre 7g.

Have you made veggie burgers? 

Do you have a link to a favorite veggie burger recipe you would like to share?



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