Monday, August 10, 2015

Get Lean Gluten Free Cookbook Review

Look what landed in my mail box last week!  It could not have come at a better time for me.

I put my hand up and said 'yes, please' to accepting a copy of this new book from Jeremy Scott Fitness through my association with FitFluential.  But before it arrived, I really little idea what to expect and had no assurance I would even like it.

And I don't like it... I LOVE it!




This book is a great reference for anyone who wants to live gluten free and not gain weight doing it.

It starts out with 9 tips to going gluten free, getting lean, and staying that way.  And then goes on to offer a 10 day guide for carb cycling to boost your metabolism and burn fat.  There are easy-to-understand meal templates and 40 lovely recipes that fit into the plan.  Breakfasts, lunches, dinners, snacks.  They are easy to follow and use ingredients you likely already have in your pantry.

Even if you are not living gluten free, you can certainly enjoy these recipes and the carb cycling meal plan that is based on whole, real, unprocessed foods. 

This book is available at Amazon and I hope you will go and grab a copy for yourself.





17 comments:

  1. This looks like a winner! I'll have to read it.

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  2. Interesting! I'll have to look into that one!

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  3. I'm not gluten free, but I'm always interested in recipe books - they're my favourite!

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  4. I'm not GF, either, but it's nice to see there are so many resources available for those who can't or don't want to have gluten.

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  5. Sounds like a great read for those who are just starting their GF journey.

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  6. I hardly eat gluten so this looks like something I need to check out!

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  7. I go gluten-free from time to time. This looks like an interesting book!

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  8. Look interesting, and while I'm not GF I have quite a few friends who are so it's never a bad thing to be in the know of recipes that can work for everyone. thanks for sharing.

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  9. I'm trying to reduce gluten but not necessarily go free. This is a good resource. Thanks!

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  10. Are you GF? I can't believe how many gluten free options are available now.

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  11. I don't really worry about gluten, but I'll bet it's a great book full of whole food recipes.

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  12. There are so many people going gluten free this book makes a lot of sense.

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  13. Very interesting will look into it.

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  14. Looks neat! I love reading new cookbooks and thinking about new recipes. :)

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  15. Very interesting! I have wanted to try carb cycling but don't know where to begin or how, so perhaps I'll have to check out this book!

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  16. I just ordered myself a copy.

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