Wednesday, March 23, 2011

On the Breeze

My favorite almond milk is by Blue Diamond and it comes in tetra packs... so convenient to use and store.  It is a smooth and creamy beverage made from real almonds.  It is free of gluten, lactose, and cholesterol and is a good source of calcium.

Almond Breeze comes in 6 different varieties - sweetened Vanilla, Original, and Chocolate, and unsweetened Vanilla, Original, and Chocolate.

We always buy the unsweetened kind - if it needs to be sweetened, I can always add honey or Splenda or sugar itself.  The Captain is particularly fond of the Chocolate and it is especially nice heated for an evening drink.

Almond Breeze can be used almost anywhere you would use cow's milk - it doesn't thicken instant puddings.

Unsweetened Vanilla per cup.
Weight Watchers P+ = 1.
Calories 40; Protein 1g; Carbohydrate 2g; Fat 3.5g; Fibre 1g

Unsweetened Original per cup.
Weight Watchers P+ = 1.
Calories 40; Protein 1g; Fat 3g; Fibre 1g

Unsweetened Chocolate per cup.
Weight Watchers P+ = 1.
Calories 45; Protein 2g; Carbohydrate 3g; Fat 3.5g; Fibre 1g

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