Tuesday, May 31, 2011

Pretty in Pink Pick-Me-Up

I put this together after our morning run... it is a perfect after-workout snack... hydration, protein, and some natural sugar.  And very pretty, too.

Pretty in Pink Pick-Me-Up
Makes 1 serving

  • 1/2 medium banana
  • 4 medium strawberries
  • 1/2 cup vanilla unsweetened Almond Breeze
  • 1/2 pkt Splenda (optional)
  1. Cut up fruit and put into a tall container.
  2. Add the milk and sweetener, if using.
  3. Whizz with immersion blender till smooth.
  4. Pour into drinking glass and serve.

Per serving.
Weight Watchers P+ = 2.
Calories 89; Protein 1g; Carbohydrate 18g; Fat 2g; Fibre 3g

1 comment:

  1. My almond milk - banana smoothies have been missing strawberries! That looks wonderful Elle! :)


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